Fireflying into a New Service
This episode we discuss FireflyIII, Taking Your Thoughts Captive, and news around the community as well as updates with the OurCompose Suite.
Intro
News / Community Updates
OurCompose Developments
Instance Features
Service Resiliancy
Engagement
Administrative
Integration Discussion - FireflyIII - Re-introduction and Accounts
Grab Bag - Taking your thoughts captive
Navel-gazing
- Self-examination vs introspection and morbidity
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Ultimately it’s very self-centered; egotistical
- Pros of letting your mind run wild
- High Standards
- Empathy
- Social self-awareness
- Self-improvement
- Drawbacks
- Same “…the crap out of… “ for everything else
- Silencing my mind when it’s time to be present/sleep
- Taking breaks and/or knowing when to step away
- Concentration on reading
- Dwelling on past mistakes, and/or blowing them out of proportion
- Bingeing
The only way that helped was to think about how I was interacting with these impulses/thoughts. Aware! Alert! Alive!
Helps
- Meditiation to train my brain how to ignore thoughts
- Envisioning the thoughts as originating from a separate entity
- Satan/Spirits
- The Pig
- Know why certain thoughts are pervasive
- Have doctrine to combat doubt
- Talking to ourselves
Our control over self
- Our Elephant can be reasonsoned with
- System 2 can influence System 1
- Prefrontal Cortex can influence Mamilian Brain
The tools we use to get it done
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