Yet Another Kanboard Episode

Working on their development chops, Jack and Andrew discuss ditching Locals, and the additional content that we will be putting out for OurCompose.

Intro

News / Community Updates

Podman 3.0 now supports Docker Compose

Locals.com switches to paid subscription communities only

Starting January 25th, all new communities on Locals will be paid communities. Any free communities started before January 25th will be converted to a paid community.

Lunduke.com, I’m taking my shot at you.

Nextcloud Podcast Manager

PeerTube v3 : it’s a live, a liiiiive !

OurCompose Developments

Q1 2021 Quarterly Planning

• Additional Content
• User Interaction
• Resiliency

Integration Discussion - Kanboard - Plugins

Andrew’s Custom CSS for Kanboard back in 2017

Grab Bag - On Exercising, or I Swear We’re Not Meatheads

Lift Heavy Things

• Weight room
  • Starting strength
• Bodyweight
  • Recommended Routine
  • Endorphin Mainline

Move Around

• Sprinting
  • Hills
  • Accelerations
• Running
  • Miles
  • 5k
  • Longer
• Walking
  • Nature Walks
  • Urban Hiking
• Swimming
  • On/Off
  • Distance

Playing Around

• Frisbee Golf
• Soccer
• Ultimate Frisbee

Misc

• Leave the elliptical alone
• Rest in between sets
• Stay Hydrated!
• Form is more important than anything else
• Ain’t nothing better than a cold shower after
• Music - Volume and Familiarity

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